Free Movement Meditation & Birthday Celebrations
A lot has been unfolding, including an epic birthday in Costa Rica. Join me Thursday, February 24 at 9:15am ET for a free movement meditation with Glowing Heart Center.
Hello Friends, it’s been some time and I hope you’re doing well during these winter months. Mine has been much more active than expected which has led to moments of overwhelm, exhaustion and reflection from so much taking place. I’ve been travelling lots this past month after an amazing two month stay in St. Croix. At the end of the day I can’t complain though because there has been so much magic, potency and growth that has occurred throughout this period.
Most recently I’ve just returned from Costa Rica after an amazing 8 day fire retreat with 30 soul sisters hosted by the Ignite Fire Keepers. Not only was it an unforgettable week, it was also my best birthday/birthday week to date! I’m still overwhelmed (in the best ways) from all the love, gratitude and support that I received during the experience. Also they created the most epic Instagram reel/post for me, and just learning about it’s existence brought me to tears. You can watch it below. Be sure to follow them on Insta and check out the website if you’re interested in learning more about the healing art of fire.
One final thing to share (for now) is that as of January I have begun teaching movement classes with Glowing Heart Center and will be leading a FREE 30 minute Movement Meditation tomorrow, Thursday February 24 at 9:15am ET / 8:15am CT. Click here to sign up and get the link, a recording will be available as well. This Movement Meditation will lead you through a breathing meditation and gentle warmup to quiet the mind and connect with the body. Next month I will be leading another Movement Meditation and my signature movement class, Soul-Fill Expression! Dates to be confirmed soon.
It really is an honor to be working with Glowing Heart as I begin to share my offerings more frequently. Cole, the founder, is one of my favorite yin instructors from my time in NYC and also the reiki instructor who’s guidance really allowed me to connect with this healing modality. Be sure to check out all the offerings as there are so many amazing practitioners and diverse offerings a part of this collaborative container.
I hope to see you during the meditation, and if not, look forward to connecting with you again soon!
With Much Love & Gratitude,
LD